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Dolphin Plank Variation
Dolphin Plank Variation
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Mai Chen · Beginner

Warrior III
Warrior III
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Mai Chen · Beginner

Downward Facing Dog, Plank
Downward Facing Dog, Plank
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Mai Chen · Beginner

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Eight Angle
Eight Angle
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Mai Chen · Beginner

Downward Facing Dog, Plank
Downward Facing Dog, Plank
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Mai Chen · Beginner

Child, Cobra, Downward Facing Dog
Child, Cobra, Downward Facing Dog
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Mai Chen · Beginner

Volcano, Crescent Low Lunge, Downward Facing Dog, Three Legged Dog, Big Toe, Cobra, Eight Limbed Pose
Volcano, Crescent Low Lunge, Downward Facing Dog, Three Legged Dog, Big Toe, Cobra, Eight Limbed Pose
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Mai Chen · Beginner

Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child
Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child
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Jessica Miller · Beginner

Vulcano, Cat Cow, Cobra, Standing Forward Bend
Vulcano, Cat Cow, Cobra, Standing Forward Bend
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Jessica Miller · Beginner

Lotus
Lotus
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Jessica Miller · Beginner

Three Legged Dog
Three Legged Dog
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Jessica Miller · Beginner

Boat, Low Plank, Upward Facing Dog, Downward Facing Dog
Boat, Low Plank, Upward Facing Dog, Downward Facing Dog
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Ann Williams · Beginner