Downward Facing Tree, Scorpion, Wheel Variation, Dove Variation
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Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Wrists, Chest

Asanas: Downward Facing Tree, Scorpion, Wheel Variation, Dove Variation

Sanskrit asanas: Adho Mukha Vrksasana, Vrschikasana, Urdhva Dhanurasana, Vajra Kapotasana

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