Supported Headstand Variation, Child`s Pose Variation
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Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Shoulders, Arms, Legs, Wrists

Asanas: Supported Headstand Variation, Child`s Pose Variation

Sanskrit asanas: Salamba Sirsasana, Balasana

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