Downward Facing Tree
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Downward Facing Tree Variation, Scorpion Variation
Downward Facing Tree Variation, Scorpion Variation
Favourite

Emily Foster · Advanced

Bow Variation
Bow Variation
Favourite

Intermediate

Downward Facing Dog, Upward Facing Dog, One Legged Dog, Wild Thing Variation, Monkey Variation, Garland Variation, Staff, Side Plank Variation, Handstand Split Variation, Downward Facing Tree
Downward Facing Dog, Upward Facing Dog, One Legged Dog, Wild Thing Variation, Monkey Variation, Garland Variation, Staff, Side Plank Variation, Handstand Split Variation, Downward Facing Tree
Favourite

Advanced

Downward Facing Dog, Downward Facing Tree, Scorpion, Scorpion Variation, Upward-Facing Dog
Downward Facing Dog, Downward Facing Tree, Scorpion, Scorpion Variation, Upward-Facing Dog
Favourite

Advanced