Dolphin, Feathered Peacock Variation, Downward Facing Dog
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Back, Hips

Asanas: Dolphin, Feathered Peacock Variation, Downward Facing Dog

Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana, Adho Mukha Svanasana

Related videos

Mountain, Warrior I, Warrior II, Reverse Warrior, Extended Side Angle, Triangle, Pyramid, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Child
Mountain, Warrior I, Warrior II, Reverse Warrior, Extended Side Angle, Triangle, Pyramid, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Child
Favourite

Angela Sanders · Intermediate

Wheel Variation
Wheel Variation
Favourite

Intermediate

Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split
Upward Salut, Big Toe, Half Handstand Variation, Warrior II Variation, Wild Thing, Upward Facing Dog, One Legged Dog, Standing Split
Favourite

Advanced

Garland, Revolved Head-to-Knee Variation, Wild Thing, Wide-Angle Seated Forward Bend, Upward-Facing Dog
Garland, Revolved Head-to-Knee Variation, Wild Thing, Wide-Angle Seated Forward Bend, Upward-Facing Dog
Favourite

Ann Williams · Advanced