Garland Variations
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Legs, Hips

Asanas: Garland Variations

Sanskrit asanas: Malasana

Related videos

Wheel Variation, Monkey Variation
Wheel Variation, Monkey Variation
Favourite

Intermediate

Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
Favourite

Advanced

Headstand Variation
Headstand Variation
Favourite

Katherine Watson · Advanced

Bridge Variation, Wheel Variation
Bridge Variation, Wheel Variation
Favourite

Katherine Watson · Intermediate