Flow Hurdler Pose
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Flow Hurdler Pose

Sanskrit asanas: Eka Pada Koundinyasana II

Related videos

Mountain Variation, Warrior III Variation, One Legged Dog, Standing Split, Standing Forward Bend
Mountain Variation, Warrior III Variation, One Legged Dog, Standing Split, Standing Forward Bend
Favourite

Katherine Watson · Intermediate

Headstand Variation, Headstand Pose Lotus Legs, Scale Variation
Headstand Variation, Headstand Pose Lotus Legs, Scale Variation
Favourite

Ann Williams · Advanced

Bunny Hops Handstand Prep
Bunny Hops Handstand Prep
Favourite

Nina Smith · Advanced

Royal Pigeon, Standing Half Bound Lotus, Downward Facing Tree Variation, One Legged Crane Variation, Half Pigeon Variation
Royal Pigeon, Standing Half Bound Lotus, Downward Facing Tree Variation, One Legged Crane Variation, Half Pigeon Variation
Favourite

Advanced