Lotus, Lotus Handstand Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Lotus, Lotus Handstand Variation

Sanskrit asanas: Padmasana, Adho Mukha Vrksasana in Padmasana

Related videos

Downward Facing Tree
Downward Facing Tree
Favourite

Advanced

Press Handstand Variation
Press Handstand Variation
Favourite

Mai Chen · Advanced

Firefly, Firefly Variation Feet Crossed, Crane
Firefly, Firefly Variation Feet Crossed, Crane
Favourite

Advanced

Headstand Variation, Headstand Pose Lotus Legs, Scale Variation
Headstand Variation, Headstand Pose Lotus Legs, Scale Variation
Favourite

Ann Williams · Advanced