Improve your: Strength, Balance
Exercises for: Core, Arms, Legs, Back
Asanas: Handstand Split Variation, Scorpion
Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana
Improve your: Strength, Balance
Exercises for: Core, Arms, Legs, Back
Asanas: Handstand Split Variation, Scorpion
Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana