Improve your: Strength, Balance
Exercises for: Arms, Legs, Back
Asanas: Wheel, Upward Plank Variation
Sanskrit asanas: Chakrasana, Purvottanasana
Improve your: Strength, Balance
Exercises for: Arms, Legs, Back
Asanas: Wheel, Upward Plank Variation
Sanskrit asanas: Chakrasana, Purvottanasana