Improve your: Strength, Balance, Flexibility
Exercises for: Core, Arms, Legs, Wrists
Asanas: Warrior III Pose, Standing Split
Sanskrit asanas: Virabhadrasana III, Urdhva Prasarita Eka Padasana
Improve your: Strength, Balance, Flexibility
Exercises for: Core, Arms, Legs, Wrists
Asanas: Warrior III Pose, Standing Split
Sanskrit asanas: Virabhadrasana III, Urdhva Prasarita Eka Padasana