Locust Variation, Bow, Bow Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Flexibility, Stretch

Exercises for: Back, Spine, Chest

Asanas: Locust Variation, Bow, Bow Variation

Sanskrit asanas: Salabhasana, Dhanurasana, Dhanurasana

Related videos

Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog, Downward Facing Dog
Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Intermediate

Cat Cow, Camel Variations, Wheel
Cat Cow, Camel Variations, Wheel
Favourite

Andrea Evans · Intermediate

Handstand Split, Scorpion, Scorpion Variation
Handstand Split, Scorpion, Scorpion Variation
Favourite

Advanced

Pigeon, One Legged Pigeon
Pigeon, One Legged Pigeon
Favourite

Katherine Watson · Advanced