Supported Headstand Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Supported Headstand Variation

Sanskrit asanas: Salamba Sirsasana

Related videos

Reclined Hero, Camel Variation, Dove, Wheel Variation, Standing Forward Bend, Downward Facing Tree Variation
Reclined Hero, Camel Variation, Dove, Wheel Variation, Standing Forward Bend, Downward Facing Tree Variation
Favourite

Advanced

Warrior II, Warrior II Variation, Extended Side Angle Pose, Revolved Extended Side Angle Variation, Standing Split Variation
Warrior II, Warrior II Variation, Extended Side Angle Pose, Revolved Extended Side Angle Variation, Standing Split Variation
Favourite

Ann Williams · Advanced

Upward Rooster
Upward Rooster
Favourite

Mai Chen · Advanced

Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel
Wheel Variation, Upward Facing Two Foot Staff, One Legged Wheel
Favourite

Katherine Watson · Intermediate