Lotus
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Jessica Miller

Jessica Miller

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga Vinyasa Flow Hatha

Add to playlist Add to favorites

Improve your: Stretch, Final Relaxation

Exercises for: Relax

Asanas: Lotus

Sanskrit asanas: Padmasana

Related videos

Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Upward Salute, Big Toe, Half Handstand, Upward Facing Dog, Downward Facing Dog, Warrior I, Revolved Hand To Big Toe, Standing Split, Child's Pose
Favourite

Ann Williams · Advanced

Cat Cow, Camel Variations, Wheel
Cat Cow, Camel Variations, Wheel
Favourite

Andrea Evans · Intermediate

Scorpion Variation
Scorpion Variation
Favourite

Advanced

Handstand Wide Legs, Handstand Lotus
Handstand Wide Legs, Handstand Lotus
Favourite

Mai Chen · Advanced