Improve your: Balance, Flexibility
Exercises for: Core, Arms, Legs, Back, Hips
Asanas: Wheel Variation, Handstand Split Variation
Sanskrit asanas: Chakrasana, Hanumanasana in Adho Mukha Vrksasana
Improve your: Balance, Flexibility
Exercises for: Core, Arms, Legs, Back, Hips
Asanas: Wheel Variation, Handstand Split Variation
Sanskrit asanas: Chakrasana, Hanumanasana in Adho Mukha Vrksasana