Improve your: Strength, Balance, Inversion, Flexibility, Stretch
Exercises for: Core, Shoulders, Arms
Asanas: Press Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana Variation
Improve your: Strength, Balance, Inversion, Flexibility, Stretch
Exercises for: Core, Shoulders, Arms
Asanas: Press Handstand Variation
Sanskrit asanas: Adho Mukha Vrksasana Variation