Three Legged Dog, Downward Facing Tree Variation, Scorpion
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Spine

Asanas: Three Legged Dog, Downward Facing Tree Variation, Scorpion

Sanskrit asanas: Tri Pada Adho Mukha Svanasana, Adho Mukha Vrksasana Variation, Vrischikasana

Related videos

Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog, Downward Facing Dog
Downward Facing Dog, One Legged Dog, Warrior I, Warrior III Variation, One Legged Mountain, Bird of Paradise Variation, One Legged Mountain, Warrior III Variation, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Intermediate

Downward Facing Dog, Upward Facing Dog, One Legged Dog, Wild Thing Variation, Monkey Variation, Garland Variation, Staff, Side Plank Variation, Handstand Split Variation, Downward Facing Tree
Downward Facing Dog, Upward Facing Dog, One Legged Dog, Wild Thing Variation, Monkey Variation, Garland Variation, Staff, Side Plank Variation, Handstand Split Variation, Downward Facing Tree
Favourite

Advanced

One Legged Stretched Out Scorpion, Handstand Split
One Legged Stretched Out Scorpion, Handstand Split
Favourite

Emily Foster · Advanced

Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child
Standing Forward Bend, Revolved Crescent Lunge, Cobra, Downward Facing Dog, Wild Thing, Child
Favourite

Jessica Miller · Beginner