Downward Facing Tree, Lotus Handstand
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists, Hips

Asanas: Downward Facing Tree, Lotus Handstand

Sanskrit asanas: Adho Mukha Vrksasana, Adho Mukha Vrksasana Pada Padmasana

Related videos

Bird of Paradise Variations
Bird of Paradise Variations
Favourite

Advanced

Wheel Variation, Handstand Split Variation
Wheel Variation, Handstand Split Variation
Favourite

Advanced

Wheel Variation, Monkey Variation
Wheel Variation, Monkey Variation
Favourite

Intermediate

Extended Hand-To-Big-Toe, Lord of the Dance
Extended Hand-To-Big-Toe, Lord of the Dance
Favourite

Ann Williams · Advanced