Headstand Variation, Headstand Pose Lotus Legs, Scale Variation
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Legs, Hips, Neck

Asanas: Headstand Variation, Headstand Pose Lotus Legs, Scale Variation

Sanskrit asanas: Salamba Shirshasana, Sirsasana Pada Padmasana, Tolasana

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