Improve your: Strength, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Tree, Warrior III, Warrior I
Sanskrit asanas: Vrksasana, Virabhadrasana III, Virabhadrasana I
Improve your: Strength, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Tree, Warrior III, Warrior I
Sanskrit asanas: Vrksasana, Virabhadrasana III, Virabhadrasana I