Improve your: Strength, Balance
Exercises for: Core, Arms, Back, Wrists
Asanas: Feathered Peacock Hollow Back Variation, Wheel Variation
Sanskrit asanas: Pincha Mayurasana, Chakrasana
Improve your: Strength, Balance
Exercises for: Core, Arms, Back, Wrists
Asanas: Feathered Peacock Hollow Back Variation, Wheel Variation
Sanskrit asanas: Pincha Mayurasana, Chakrasana