Improve your: Strength, Balance
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Feathered Peacock
Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana
Improve your: Strength, Balance
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Feathered Peacock
Sanskrit asanas: Ardha Pincha Mayurasana, Pinch Mayurasana