Downward Facing Dog Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Stretch

Exercises for: Arms, Legs, Spine

Asanas: Downward Facing Dog Variation

Sanskrit asanas: Adho Mukha Svanasana

Related videos

One Handed Handstand Variation
One Handed Handstand Variation
Favourite

Advanced

Handstand, Handstand Variation
Handstand, Handstand Variation
Favourite

Alexis Ross · Advanced

Wheel Variation
Wheel Variation
Favourite

Intermediate

Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Favourite

Ann Williams · Advanced