Forearm Stand
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Spine, Wrists

Asanas: Forearm Stand

Sanskrit asanas: Pincha Mayurasana

Related videos

Wheel Variation
Wheel Variation
Favourite

Beginner

Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog
Downward Facing Tree Variation, One Legged Wheel Variation, Wheel Variation, Handstand Split Variation, Downward Facing Dog
Favourite

Advanced

Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
Standing Split, Twisted Triangle, Half-moon, Extended Hand-To-Big-Toe, Wild Thing, Handstand or Downward Facing Tree
Favourite

Alexis Ross · Advanced

Standing Forward Bend, Four-Limbed Staff, Upward-Facing Dog, Downward Facing Dog, One Legged Dog, Warrior I
Standing Forward Bend, Four-Limbed Staff, Upward-Facing Dog, Downward Facing Dog, One Legged Dog, Warrior I
Favourite

Intermediate