Handstand Lotus
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion, Flexibility

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Handstand Lotus

Sanskrit asanas: Sirsasana Ii Padmasana Variation

Related videos

Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child`s Pose
Monkey Variations, Lizard, Standing Split, Forearm Stand Split, Camel, Child`s Pose
Favourite

Katherine Watson · Advanced

Pose Dedicated to the Sage Koundinya I, Crane, Feathered Peacock
Pose Dedicated to the Sage Koundinya I, Crane, Feathered Peacock
Favourite

Katherine Watson · Advanced

Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Standing Split Variation, Handstand Split, Monkey, One Legged Side Plank, Wild Thing, One Legged Camel Variation, Camel, One Legged Stretched Out Scorpion, Scorpion Variation
Favourite

Advanced

Downward Facing Tree
Downward Facing Tree
Favourite

Mai Chen · Advanced