Downward Facing Dog
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Beginner

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Stretch

Exercises for: Core, Shoulders, Arms, Legs

Asanas: Downward Facing Dog

Sanskrit asanas: Adho Mukha Svanasana

Related videos

Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree
Favourite

Advanced

One Legged Crane Variation
One Legged Crane Variation
Favourite

Advanced

Wide-Legged Forward Bend, Supported Headstand Variation, Straddle Split Pose In Handstand Wall, Wide-Legged Forward Bend Variation, Revolved Triangle Variation
Wide-Legged Forward Bend, Supported Headstand Variation, Straddle Split Pose In Handstand Wall, Wide-Legged Forward Bend Variation, Revolved Triangle Variation
Favourite

Katherine Watson · Advanced

Half Wheel, Wheel, Scorpion
Half Wheel, Wheel, Scorpion
Favourite

Advanced