Scorpoin Variation, Scorpion, Wheel
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Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Stretch

Exercises for: Core, Arms, Spine, Wrists

Asanas: Scorpoin Variation, Scorpion, Wheel

Sanskrit asanas: Vrschikasana, Chakrasana

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