Big Toe, Downward Facing Tree, Crow, Hero
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Jessica Miller

Jessica Miller

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Legs, Back

Asanas: Big Toe, Downward Facing Tree, Crow, Hero

Sanskrit asanas: Padangusthasana, Adho Mukha Vrksasana, Kakasana, Virasana

Related videos

Wide-Legged Forward Bend, Handstand Split Variation
Wide-Legged Forward Bend, Handstand Split Variation
Favourite

Alexis Ross · Advanced

Compass Variation, Low Lunge Variation, King Pigeon Variation, Warrior III Variation, Half Wheel, Wheel, One Legged Wheel Variation, Four Limbed Staff Variation, Upward Facing Dog, Bow Variation
Compass Variation, Low Lunge Variation, King Pigeon Variation, Warrior III Variation, Half Wheel, Wheel, One Legged Wheel Variation, Four Limbed Staff Variation, Upward Facing Dog, Bow Variation
Favourite

Intermediate

Standing Half Forward Bend, Standing Backbend, Handstand Variation, Feathered Peacock Hollow Back, Child
Standing Half Forward Bend, Standing Backbend, Handstand Variation, Feathered Peacock Hollow Back, Child
Favourite

Jessica Miller · Advanced

Firefly
Firefly
Favourite

Mai Chen · Advanced