Improve your: Strength, Balance, Flexibility
Exercises for: Core, Arms, Legs, Hips, Neck
Asanas: Straddle Split in Handstand Variation
Sanskrit asanas: Samakonasana Adho Mukha Vrksasana
Improve your: Strength, Balance, Flexibility
Exercises for: Core, Arms, Legs, Hips, Neck
Asanas: Straddle Split in Handstand Variation
Sanskrit asanas: Samakonasana Adho Mukha Vrksasana