Handstand One Legged Variation, Thunderbolt Prayer Hands
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Level: Advanced

Yoga: Ashtanga

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Improve your: Strength, Balance, Flexibility, Stretch

Exercises for: Core, Arms, Back, Wrists

Asanas: Handstand One Legged Variation, Thunderbolt Prayer Hands

Sanskrit asanas: Adho Mukha Vrksasana Variation, Vajrasana Namaste

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