Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Downward Facing Tree Variations
Sanskrit asanas: Adho Mukha Vrksasana Variations
Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Downward Facing Tree Variations
Sanskrit asanas: Adho Mukha Vrksasana Variations