Waveofcalm Waveofcalm
  • Home
  • Explore
    Videos Yoga Styles
  • Trainers
  • Contact us
  • Log in
  • CATALOGUE
Extended Standing Split
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Alexis Ross

Alexis Ross

Level: Advanced

Yoga: Ashtanga

Add to playlist Add to favorites

Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Legs

Asanas: Extended Standing Split

Sanskrit asanas: Utthita Thiruvikramasana

Related videos

Supported Headstand, Scorpion, Upward Facing Two-Foot Staff, Forearm Stand Wheel, Forearm Stand Split
Supported Headstand, Scorpion, Upward Facing Two-Foot Staff, Forearm Stand Wheel, Forearm Stand Split
Favourite

Advanced

Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Wide Angle Seated Variation, Firefly, Pose Dedicated to the Sage Koundinya II, Four-Limbed Staff, Upward-Facing Dog, Cow Pose
Favourite

Ann Williams · Advanced

Downward Facing Tree, Yoga Handstand, Crane Variation
Downward Facing Tree, Yoga Handstand, Crane Variation
Favourite

Advanced

Garland, Revolved Head-to-Knee Variation, Wild Thing, Wide-Angle Seated Forward Bend, Upward-Facing Dog
Garland, Revolved Head-to-Knee Variation, Wild Thing, Wide-Angle Seated Forward Bend, Upward-Facing Dog
Favourite

Ann Williams · Advanced

  • Contact us
  • Terms & Conditions
  • Privacy Policy
  • Cancellation & Refund Policy

SEVROCUK SP. Z O.O., Wał Miedzeszyński 550A, 03-994 Warsaw, Poland. Registration#: KRS:0000885617

  • +48 22 307 42 58
  • support@waveofcalm.com

Copyright © 2025 Waveofcalm. All rights reserved.

Haven’t registered yet?

Sorry, this feature is for registered users only

Start Trial Log In