Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms
Asanas: Double Stag Handstand, Wheel
Sanskrit asanas: Adho Mukha Vrksasana Variation, Urdva Dhanurasana
Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms
Asanas: Double Stag Handstand, Wheel
Sanskrit asanas: Adho Mukha Vrksasana Variation, Urdva Dhanurasana