Straddle Split Pose In Handstand, Downward Facing Tree
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Flexibility

Exercises for: Core, Shoulders, Arms, Legs, Wrists

Asanas: Straddle Split Pose In Handstand, Downward Facing Tree

Sanskrit asanas: Samakonasana Adho Mukha Vrksasana, Adho Mukha Vrksasana

Related videos

Firefly, Handstand, Bound Angle Variation
Firefly, Handstand, Bound Angle Variation
Favourite

Ann Williams · Advanced

Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio
Upward Salute Variation, Big Toe, Four Limbed Staff, Upward Facing Dog, Downward Facing Dog Variation, Downward Facing Tree, Warrior I Variation, Standing Half Forward Bend Variation, Warrior II Variation, Downward Facing Tree, Warrior I Variation, Warrio
Favourite

Advanced

Downward Facing Dog, Upward Facing Dog, Crow, Eight Angle, Twisted One Legged Arm Balance
Downward Facing Dog, Upward Facing Dog, Crow, Eight Angle, Twisted One Legged Arm Balance
Favourite

Ann Williams · Advanced

Bunny Hops Handstand Prep
Bunny Hops Handstand Prep
Favourite

Mai Chen · Advanced