Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Spine
Asanas: Walk on Hands, Cobra, Downward Facing Dog, Back Flip
Sanskrit asanas: Walk on Hands, Bhujanghasana, Adho Mukha Svanasana, Back Flip
Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Spine
Asanas: Walk on Hands, Cobra, Downward Facing Dog, Back Flip
Sanskrit asanas: Walk on Hands, Bhujanghasana, Adho Mukha Svanasana, Back Flip