Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Back, Shulders
Asanas: Tripod Headstand Double Stag
Sanskrit asanas: Sirsasana li Variation
Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Back, Shulders
Asanas: Tripod Headstand Double Stag
Sanskrit asanas: Sirsasana li Variation