Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Spine
Asanas: Double Stag Handstand, Scorpion
Sanskrit asanas: Adho Mukha Vrksasana Variation, Vrischikasana
Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Spine
Asanas: Double Stag Handstand, Scorpion
Sanskrit asanas: Adho Mukha Vrksasana Variation, Vrischikasana