Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Wrists, Hips
Asanas: Shoulder Pressing Variation
Sanskrit asanas: Bhujapidasana
Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Wrists, Hips
Asanas: Shoulder Pressing Variation
Sanskrit asanas: Bhujapidasana