Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Spine, Wrists
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana
Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Spine, Wrists
Asanas: Headstand, Eight Angle Variation
Sanskrit asanas: Sirsasana, Astavakrasana