Downward Facing Dog, Press Handstand Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Inversion, Flexibility, Stretch

Exercises for: Core, Arms, Legs, Spine

Asanas: Downward Facing Dog, Press Handstand Variation

Sanskrit asanas: Adho Mukha Svanasana, Adho Mukha Vrksasana Variation

Related videos

Cow Variation, Child's Pose, Low Lunge Variation, Extended Side Angle, Big Toe, Scorpion Variation, Feathered Peacock Variation, Lord of Dancers
Cow Variation, Child's Pose, Low Lunge Variation, Extended Side Angle, Big Toe, Scorpion Variation, Feathered Peacock Variation, Lord of Dancers
Favourite

Angela Sanders · Advanced

Three Legged Dog, Downward Facing Tree Variation, Scorpion
Three Legged Dog, Downward Facing Tree Variation, Scorpion
Favourite

Ann Williams · Advanced

Mountain Namaste, Raised Arms, Standing Forward Fold, Low Plank, Upward Facing Dog, Downward Facing Dog
Mountain Namaste, Raised Arms, Standing Forward Fold, Low Plank, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Beginner

Plow, Supported Shoulderstand, Upward Lotus, Fish
Plow, Supported Shoulderstand, Upward Lotus, Fish
Favourite

Katherine Watson · Advanced