Improve your: Strength, Balance, Flexibility
Exercises for: Arms, Back, Wrists
Asanas: Half Wheel Variation, Wheel Variation
Sanskrit asanas: Ardha Chakrasana, Chakrasana
Improve your: Strength, Balance, Flexibility
Exercises for: Arms, Back, Wrists
Asanas: Half Wheel Variation, Wheel Variation
Sanskrit asanas: Ardha Chakrasana, Chakrasana