Improve your: Strength, Balance, Flexibility, Stretch
Exercises for: Core, Arms, Legs, Hips
Asanas: Lord of Dancers, Mountain
Sanskrit asanas: Natarajasana, Tadasana
Improve your: Strength, Balance, Flexibility, Stretch
Exercises for: Core, Arms, Legs, Hips
Asanas: Lord of Dancers, Mountain
Sanskrit asanas: Natarajasana, Tadasana