Staff Variation, Fish Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Flexibility

Exercises for: Back, Chest

Asanas: Staff Variation, Fish Variation

Sanskrit asanas: Dandasana, Matsya

Related videos

Downward Facing Tree Variation, Peacock Variation
Downward Facing Tree Variation, Peacock Variation
Favourite

Advanced

Locust Variation, Bow, Bow Variation
Locust Variation, Bow, Bow Variation
Favourite

Ann Williams · Advanced

Volcano, Crescent Low Lunge, Downward Facing Dog, Three Legged Dog, Big Toe, Cobra, Eight Limbed Pose
Volcano, Crescent Low Lunge, Downward Facing Dog, Three Legged Dog, Big Toe, Cobra, Eight Limbed Pose
Favourite

Mai Chen · Beginner

Bird of Paradise
Bird of Paradise
Favourite

Katherine Watson · Advanced