Improve your: Balance, Flexibility, Stretch

Exercises for: Arms, Legs, Back, Chest

Asanas: One Legged Dog, Wild Thing, Upward Facing Dog, Downward Facing Dog

Sanskrit asanas: Eka Pada Svanasana, Camatkarasana, Urdhva Mukha Svanasana, Adho Mukha Svanasana