Improve your: Strength, Balance, Stretch
Exercises for: Core, Legs, Back
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana
Improve your: Strength, Balance, Stretch
Exercises for: Core, Legs, Back
Asanas: Camel, Half Bow Variation
Sanskrit asanas: Ustrasana, Ardha Dhanurasana