Improve your: Strength, Balance, Flexibility
Exercises for: Core, Shoulders, Arms, Legs, Wrists
Asanas: Corpse Variation, Downward Facing Tree, Scorpion
Sanskrit asanas: Savasana, Adho Mukha Vrksasana, Vrschikasana
Improve your: Strength, Balance, Flexibility
Exercises for: Core, Shoulders, Arms, Legs, Wrists
Asanas: Corpse Variation, Downward Facing Tree, Scorpion
Sanskrit asanas: Savasana, Adho Mukha Vrksasana, Vrschikasana