Headstand Lotus
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Core, Arms, Legs

Asanas: Headstand Lotus

Sanskrit asanas: Sirsasana Pada Padmasana

Related videos

Firefly Variation C, Firefly, Crane, Upward Facing Dog, Downward Facing Dog
Firefly Variation C, Firefly, Crane, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Advanced

Extended Side Angle, Bound Twisted Side Angle, Bird of Paradise, Upward Facing Dog, Downward Facing Dog
Extended Side Angle, Bound Twisted Side Angle, Bird of Paradise, Upward Facing Dog, Downward Facing Dog
Favourite

Ann Williams · Intermediate

Crescent Low Lunge Hamstring Stretch Flow, Monkey
Crescent Low Lunge Hamstring Stretch Flow, Monkey
Favourite

Jessica Miller · Advanced

High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe
High Lunge Crescent Variation, High Lunge, Extended Hand-to-Big-Toe
Favourite

Jessica Miller · Advanced