Improve your: Strength, Balance
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana
Improve your: Strength, Balance
Exercises for: Core, Arms, Legs
Asanas: Dolphin, Straddle Split Pose In Handstand Variation
Sanskrit asanas: Ardha Pincha Mayurasana, Samakonasana Adho Mukha Vrksasana