Improve your: Strength, Balance, Inversion
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana
Improve your: Strength, Balance, Inversion
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Dolphin, Baby Crow
Sanskrit asanas: Ardha Pincha Mayurasana, Baby Bakasana