Downward Facing Tree
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance, Inversion

Exercises for: Core, Shoulders, Arms

Asanas: Downward Facing Tree

Sanskrit asanas: Adho Mukha Vrksasana

Related videos

Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Favourite

Mai Chen · Advanced

Wheel Variation, Wheel, One-Legged Wheel
Wheel Variation, Wheel, One-Legged Wheel
Favourite

Mai Chen · Intermediate

Mountain, Standing Forward Bend, Upward-Facing Dog, One Legged Dog, Warrior I, Warrior III, Downward Facing Dog, Warrior II, Revolved Extended Side Angle, Eagle Pose
Mountain, Standing Forward Bend, Upward-Facing Dog, One Legged Dog, Warrior I, Warrior III, Downward Facing Dog, Warrior II, Revolved Extended Side Angle, Eagle Pose
Favourite

Jessica Miller · Intermediate

Downward Facing Tree, Crow
Downward Facing Tree, Crow
Favourite

Ann Williams · Advanced